Your one‑stop for scalable programming,
whether you’re an everyday athlete chasing health &
fitness, working towards weight loss or a serious competitor in the CrossFit
space.
Choose your focus and start PursueRX today: Cross-Training, Health & Conditioning, Squat Strength, Gymnastics Skills or Hyrox Prep. Clear progressions, smart volume, and built-in recovery to keep you training consistently.
Pick a pre-programmed plan or choose our monthly subscription.
Subscribers receive daily training in SugarWOD with Warm-Ups, Skill, Strengh and/or Accessory Piece, Workout, Coaching Notes and Built-in Scaling. Track results, log PRs, and stay consistent.